Jenny Richards, Author at Better Innovations

What You Need To Know About Hemorrhoids

March 28, 2013 By Jenny Richards

Hemorrhoid is a condition characterized by the swelling or inflammation of the anus or lower region of the rectum. It may have been caused by difficulty in removing stool. Other factors that cause hemorrhoids include pregnancy, old age, diarrhea and constipation, and anal intercourse.

There are two varieties of hemorrhoids namely internal and external. The former takes place within the anal region while the latter occurs around the anus.

Determining The Symptoms of Hemorrhoids

Many problems involving the anorectal region, such as fissures, abscess, fistula, and pruritus ani, have the same symptoms and are commonly mistaken for hemorrhoids. The good news about hemorrhoids is that they are not dangerous or life threatening. It is a condition that would disappear in a matter of days.

While hemorrhoids is a common condition, not all people experience the symptoms. The most common manifestation of internal hemorrhoids include bright red blood on the stool and toilet paper or bowl. However, it may extend to the external region of the anal canal which can cause pain or irritation. This condition is known as protruding hemorrhoid.

On the other hand, the symptoms of external hemorrhoid can include pain swelling or the formation of a hard lump around the anus which could lead to the formation of a blood clot. This is called thrombosed external hemorrhoid.

In addition, rubbing, cleaning, or excessive pain around the anal region can further irritate the swollen region. Itchiness may likewise be caused by draining mucus.

Hemorrhoids is a condition that is common in both male and female. It manifests itself in people who have reached 50 years old. Pregnancy can likewise bring hemorrhoids. As the fetus exerts effort on the abdomen, the hemorrhoidal vessels become enlarged. However, hemorrhoidal problems during pregnancy is a temporary condition.

Extensive evaluation and proper diagnosis by a medical practitioner is vital the moment bleeding in the rectum or blood in the stool is detected. Take note that bleeding is likewise a symptom of other digestive disorders, such as colorectal cancer.

During the examination, the doctor will look for swelling in the anus and rectum which could be an indication of hemorrhoids. A digital rectal exam may be required so the doctor can easily check for abnormalities.

In order to determine a closer evaluation of the anus for any signs of hemorrhoids, an anoscopic examination may likewise be needed. A proctoscope may also be used for a thorough examination of the entire region.

John is a free lancer writer of http://www.everydayguide.com/

Considering Zenmed Ziro For Treating Hemorrhoids

February 3, 2013 By Jenny Richards

Hemorrhoids is a painful and discomforting condition that you want to get rid of as much as possible. Although there are many treatment methods available, one of the most accessible and popular remedy for treating hemorrhoids are hemorrhoid creams and ointments.

Hemorhhoids are helpful in curing hemorrhoids because they reduce the swelling and irritation in the hemorrhoidal tissues. Likewise, they offer quick and temporary remedy from the pain, burning, and itchiness of the hemorrhoids.

One of the most popular hemorrhoids cream in the market is Zenmed Ziro. It is a natural cream that offers relief from the pain due to external hemorrhoids.

Zenmed Ziro combines the power of astringent and anti-inflammatory herbal ingredients such as coltsfoot, chamomile, aloe vera, yarrow, and sage, which are all designed to provide fast relief from irritation and discomfort of hemorrhoids.

Unlike other hemorrhoid creams, however, Zenmed Ziro provides a holistic approach to treating hemorrhoids especially when it is combined with Zenmed Ensa.

To get rid of hemorrhoids, you would need more than a hemorrhoid cream. Since hemorrhoids results from constipation, you need to prevent hemorrhoids from developing.

Some of the recommended solutions for preventing constipation is to stay away from dehydration causing beverages like alcohol and caffeine, drinking lots of fluids, taking fiber-rich foods and vegetables, having regular exercise, and relaxation.

However, the problem lies when hemorrhoids has already developed. For most people suffering from hemorrhoids, taking a natural supplement can hasten the healing and removal of hemorrhoids.

This is where the advantage of using the Zenmed Hemorrhoid Treatment System comes in. It has two components namely Zenmed Ziro Cream and Zenmed Ensa Oral Capsule. The former is responsible for soothing the pain as well as reducing the inflammation of the hemorrhoidal tissue. The latter, on the other hand, works to prevent the development of further hemorrhoids.

In addition, Zenmed Ensa collaborates with the digestive system in putting a stop to the constipation which causes the hemorrhoids. The components of Ensa were chosen because of their ability to heal, detoxify, and cleanse. Aside from that, Zenmed Ensa has ingredients like psyllium see husk, oat bran fiber, and cascara sagrada bark. These same elements can be found in other hemorrhoid creams such as Venapro and Avatrol. When combined with Zenmed Ziro Cream, the oral capsuleâ€™s effect can be potent.

Improving your diet regimen, having regular exercise, and using a solution with the right ingredients can make hemorrhoid creams effective. The Zenmed System is quite affordable so it is worthwhile giving your consideration. At a reasonable cost, they can effectively get rid of most hemorrhoid cases.

So if you want a quick and long term method for treating hemorrhoids, Zenmed Hemorrhoid Treatment System is the right solution for you.

Dick is a free lancer writer of http://www.medtreatments.net/

Proactive Acne Treatment as a Lifestyle

February 2, 2013 By Jenny Richards

Proactive acne treatment is no doubt a hands-on approach of the battle against this skin disease. Every person suffering from acne is advised by many medical professionals to start the treatment by means of a healthy lifestyle. In this regard, the patient usually follows a practical way of acne treatment. There should always be a personalized approach in dealing with the kind of treatment one wishes to do.

The strict adherence of the patient to basic rules of treatment can be attributed to the lifestyle itself. First, establish a healthy food intake. Have the right kind of sleep and drink plenty fluids and fresh juices to eliminate toxins. This kind lifestyle tends to be free from other diseases as well. Secondly, a healthy state of mind will also be of help. Keeping a positive outlook towards life can start a disease free skin. Then lastly, an active body can maintain proper metabolism of the body. This lifestyle includes having a regular exercise or engaging in some kind of sports that one is capable of. This will help lose unnecessary fats in the body that can bring diseases. Also, exercise will help the body conquer stress. A normal body weight will help also maintain not only acne-free skin but away from any other diseases.

There are various factors that show an evidence of how it can affect the aggravation of acne. Most of them are scientific that have significance to be understand. One of these factors includes the psychosocial factor, which is of great importance to be considered. A positive outlook towards life is also advised to be included in the lifestyle. Learn to be patient even if this means a long-term treatment. Create an environment that is free from any negative elements that would exacerbate the formation of acne. No doubt, everyone should take significance on how to maintain a well-balanced healthy lifestyle.

Anyone can be affected by acne, men and women, young and adult alike. That is why establishing a acne-free lifestyle is necessary. Prevention is the key ingredient in obtaining a pimple-free skin. In one way or another, the skin will be infected with acne once in a while but maintaining a healthy lifestyle will surely be of good help.

Subsequent basic rules in upholding a healthy positive lifestyle are the groundwork of proactive treatment of acne. There are a lot of benefits aside form being acne-free, the overall body will have proper functioning thus healthy.

Treatment for acne is a long-term approach. The person suffering from acne can aim for a better skin by starting a healthy lifestyle. Anyway, everything else will follow normal if one would think this way to provide an alternative cure to acne in a more personalized manner.

Mike is a free lancer writer of http://www.naturalremediesforacne.org/ and he loves to share his experience on acne scars.

Virgin Coconut Oil: A Possible Cure For AIDS?

February 1, 2013 By Jenny Richards

Coconut, the tree of life, indeed has many secrets up its sleeve. Unrefined and cold-pressed or simply virgin, coconut oil is being rediscovered because of its immense medicinal and curative properties for many diseases, and it is steadily regaining its rightful position in the world of oils. For generations, the oil is produced by Southeast Asian countries, notably, the Philippines. A recent discovery for this pure oil is its capability to retard the spread of the Human Immunodeficiency Virus (HIV) in the body. Aside from HIV, coconut oil also fights other common viruses.

For many years, coconut has been much maligned in the North America because of business competition which favored polyunsaturated fats such as corn, canola, soybean, and sunflower oils. However, Dr. Ray Peat, an American endocrinologist, found that â€œunsaturated fats block thyroid hormone secretion causing the body to slow down its metabolic rate. When metabolism is depressed, the bodyâ€™s tendency is to build deposits of high-fat fats which encourage weight gain.â€ Vegetable oils were used as an alternative to animal fats, but little did the industry know that there is still healthier oil under their eyes.

Dr. Conrado Dayrit has studied the benefits of coconut oil for the last two decades and isolated its effects to several viruses. Coconut oil has lauric acid in it, and this medium chain fatty acid is converted into monolaurin when it is taken into the body. Dr. Dayrit says that â€œ(m)onolaurin is used by human or animal to kill the lipid-coated viruses such as HIV, herpes, cytomegalovirus, influenza, and other pathogenic bacteria like listeria monocytegenes infesting dairy cattle and poultry and helicobacter pylori that causes peptic ulcer.â€ The fatty acids present in the virgin coconut oil attack the lipid (fat) coat of certain viruses and bacteria that inhibits their growth and destroys them.

This discovery has caused quite a stir in the medical community â€“ on how an obscure palm fruit can be the cure for the progression of HIV positive patients to AIDS. Dr. Dayritâ€™s study of 15 HIV positive patients proved that over a period of six months, the viral count in their body has gone down considerably.

Aside from this virus-fighting capability, virgin coconut oil is also known to be a â€œnatural fat burner.â€ The medium chain fatty acids are readily absorbed into the body and replaces bad fats and cholesterol. Moreover, virgin coconut oil is an energy booster because once it is ingested, it goes directly to the liver for processing, rather than go to the bloodstream like normal fats would do.

Jack is a free lancer writer of www.howtouse.org/ and he loves to write about making best use of oils.

How to Get Rid of a Double Chin

October 18, 2012 By Jenny Richards

When a crease below the chin is noticed, that is the sign of having a double chin. The main causes of a double chin are loose facial muscles, hereditary pre-disposition (genetics), and caloric intake and age. The majority of persons with a double chin are usually overweight but as mentioned previously there are exceptions. Certain areas of the body predisposed to fat storage and the chin is one of those. Steps can be taken to prevent a double chin such as reducing the daily caloric intake, put in place a regular exercise routine. Method such as the chewing of sugar-free gum and also when sitting or standing pay attention to your posture: good posture will keep the muscle of the jaw line firm. When the cause is due to being overweight then a general diet and exercise plan should be considered; however, there are specific exercise to target the chin area. The form and shape of the chin can be corrected with exercise or plastic surgery. Plastic surgery is invasive and has its risk as a result should be considered as a last resort. The chin exercises if done regularly will lift and reduce the fat under the chin. These exercises should be done once to twice per week for the best results. Consider the following exercises to help get rid of a double chin.

Instructions

The shovel: open mouth as wide as possible and then place the bottom lip over the bottom teeth, then move your jaw up and down as if you were trying to shovel something.
The Tennis Ball method: Place a tennis ball under chin for resistance: Open mouth as wide as possible and hold for 10 seconds, relax, and repeat.
Place hand on forehead and try to push head forward, using hand for resistance.
While either standing or seated, ensure proper posture with spine straightened: gently rotate head leading with chin from shoulder to shoulder.
With proper posture rotate neck with semi circular movement, eventually moving to full circular rotations of neck.
Sit on the floor with legs crossed, place right hands on the floor to the side in order provide balance: weight should not be placed on hand. Place the left hand straight up in the air with the left palm facing the left cheek, then place the left hand on the right cheek and pull head gently to the left side. Repeat by switch hands.
Lie on back with legs straight and arms near thighs. You should be looking towards the ceiling, then move chin towards chest and hold for two (2) seconds. Do 25 repetitions.
Lie on back with legs straight and arms near thighs. Lift head off floor so that the chin is the highest point on the head. Hold for two (2) seconds, do 30 repetitions.

Tips and Warnings

If pain or discomfort is felt and make adjustments that are suitable for you.
If the cause of your double chin is water retention then visit your doctor.

Jenny is a free lancer writer and content builder of www.libertyreferences.com/

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