You know, there are very few foods I can not eat. Beets are one of them, I can’t even stand the smell. I won’t be trying this, but my wife and kids LOVE the stuff. Great info for anyone looking to take their fitness level and athletic performance to the next level.
(NaturalNews) Beetroots, also known as beets, are packed with blood pressure-reducing, heart disease-preventing nutrients that help maintain healthy active function and boost overall endurance levels in those that consume them. And a new study out of the University of Exeter (UofE) has found that not only do beets benefit athletes by boosting their performance, but they also help the elderly and people with heart or lung diseases to live more active, physically-functional lives.