Best Sciatica Stretch For Fast Sciatic Nerve Pain Relief

Sometimes I sit cross legged in my chair a little bit too much at the office, and I end up pinching of my Sciatic nerve. This stretch has done wonders in relieving the pain as quickly as possible. For best results, do this twice every day – once in the morning to stretch out before a day of non-movement, and once in the evening to stretch out the day’s tensions.