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Best Sciatica Stretch For Fast Sciatic Nerve Pain Relief

July 16, 2014 By Monica Hughes

Sometimes I sit cross legged in my chair a little bit too much at the office, and I end up pinching of my Sciatic nerve. This stretch has done wonders in relieving the pain as quickly as possible. For best results, do this twice every day – once in the morning to stretch out before a day of non-movement, and once in the evening to stretch out the day’s tensions.

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Filed Under: News and Information Tagged With: Pain, stretching

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