Finding the Best Inversion Table
With many options and brands available in 2017, it can be very difficult to find the best inversion table. Â Prices vary as do the features and quality. Â This is a long term investment in treating your back pain, so you need to make a well informed decision. Â Selecting your inversion table depends on your specific needs and budget.
With any inversion table, you are turning yourself upside down to hang from your feet. While you do not need anything complicated, there are several features that will make your inversion experience more convenient and comfortable.  The better the inversion experience, the more likely you will be to use the table on a regular basis.
Below we review the top inversion tables on the market today along with some that would not be the best choice. We have hands-on experience with most of these tables.
Quick Summary
We reviewed more than ten tables below. Here is a quick rundown on our best inversion table evaluation along with links to jump directly to our top picks:
- Best Inversion Table: Teeter EP-560 (click to jump to it below)
- If you have back pain where you cannot reach your ankles: Teeter EP-960 (click to jump to it below)
- If you want to save a few dollars for a less refined table: Ironman Gravity 4000 (click to jump to it below)
How we rated
We based this evaluation on our own experience with inversion tables. Â As users of inversion, and former retailers of back pain products, we have assembled dozens of tables, used them, and listened to customer feedback. Â The criteria for our top inversion tables are:
- Construction – You will be hanging upside down, supported by your ankles.  The quality of construction is critical for a safe inversion experience.  Along with our own experience, our scoring includes third party certifications and testing. We have noted third party certifications (or lack of) for all the inversion tables reviewed below. UL 1647 is the most common standard for inversion tables and requires testing such as cycling, mechanical strength, and others to meet the standard.
- Ease of Use – If an inversion table is difficult to use, you will not use it. Â Ease of fastening yourself in and making adjustments dictates whether a person will use a table on a regular basis.
- Comfort – Â Again, if a table is uncomfortable, you will not use it. Â We considered ankle/foot comfort and back comfort (for partial inversion).
- Features – There are not that many “features” needed to hang inverted.  However, certain features improve the experience. The best inversion table for you will have what is needed for your situation.
- Size & Weight – This criteria is difficult to assess as it can contradict with the quality of construction. Â A table with more durable construction may weigh more. Â That said, the size and weight of a table is important if you will be taking it out for use or if you have a small area to set up.
- Warranty – Even the most well made products can have issues. Â How well a company stands behind their product is a statement of it’s quality. A strong warranty gives you the piece of mind that your are covered if something does go wrong.
- Price - No one has an unlimited budget.  Balance price with the other criteria to find the best value in an inversion table.
Best Inversion Table: Teeter Hang Ups EP-560
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- FDA CLEARED: Teeter is the ONLY FDA-Cleared inversion table indicated for: back pain, muscle tension, herniated disc, sciatica, muscle spasm, and more!
- PREMIUM FEATURES: Acupressure Nodes (8) in varied heights for trigger-point release and focused relief. Lumbar Bridge with adjustable arch for added traction and support
- UNMATCHED COMFORT & SUPPORT: Patented wrap-around ankle cups for ergonomic fit. Contoured Bed flexes for comfort and optimizes stretch for maximum relief
- PRECISION ROTATION FOR TOTAL CONTROL: It's easy to do - simple arm movements shift your body weight so you can effortlessly invert and return to the upright position
- TRUST TEETER: UL 3rd-Party Safety Certification; Heavy-gauge steel parts with patented security features; 5-Year Full Warranty; Easy 5-Step Assembly; 35-Year Legacy; 300 lb, 4ft 8in- 6ft 6in user capacity
Teeter Hang Ups has been producing inversion tables for more than 30 years, and their experience shows in the EP series. The balance of quality and price makes the Teeter EP-560 our best inversion table of 2017. We are very familiar with this table and have done several articles and videos on it. Comfort, build quality, and ease of use put this model on top of our list.
One of the best features of the EP-560 is the way it grips your ankles. Rather than a bar across your feet, as with other models, your ankles are secured by foam lined “ankle cups” from the front and back. The experience is very much like using gravity boots. This table can take the Teeter accessories, such as the lumbar bridge and accupressure nodes. These accessories can be ordered with the table (EP-560 Limited Edition) or ordered later.
When we recommend Teeter products, we have confidence from their 3rd party certifications. This model (and the others in the EP series) is UL listed. Also, the FDA recently “cleared” Teeter inversion tables.  To our knowledge, Teeter is the only manufacturer that goes to the expense of obtaining these certifications through independent testing and analysis.
Teeter has the best inversion table warranty of those reviewed here. Teeter offers a 5 year warranty and a 30 day money back guarantee. If you do not like your table, you can return it within 30 days for a full refund. Note that you will have to pay the return shipping.
Teeter claims that you can assemble this table in 13 minutes. We were able to do that, but starting out we had everything unpacked and tools laid out. There is nothing complicated, but for a novice, plan on one hour for assembly. Fortunately, all the major pieces are pre-assembled by the factory.
Size and weight are what you would expect from a quality table. At 58 pounds, the EP-560 is in the middle of those reviewed here for weight. If you want to put it away while not in use, it folds and can be stowed in a closet or against a wall.
Pros
- UL listed and FDA approved
- Comfortable ankle restraints
- Comfortable flex back
- 5 year warranty
- 30 day money back
- High quality
- Support materials included
Cons
- Must reach down to ankles to fasten into the table
TOP PICK: Teeter Hang Ups EP-960
- PREMIUM FEATURES: Extended ankle lock handle for easy securing. Traction Handles and extra-long Stretch Max Handles for added stretching options and assistance. EZ-Angle tether with preset markings at 20, 40, and 60 degrees.
- UNMATCHED COMFORT & SUPPORT: Patented wrap-around ankle cups for ergonomic fit. Contoured Bed flexes for comfort and optimizes stretch for maximum relief.
- PRECISION ROTATION FOR TOTAL CONTROL: It's easy to do - simple arm movements shift your body weight so you can effortlessly invert and return to the upright position.
- HIGH GRADE MATERIALS FOR RELIABILTY: Heavy-gauge steel parts with patented security features like auto-locking hinges, cam locks, specialized pivot bearings for durability.
- TRUST TEETER: UL 3rd-Party Safety Certification; 5-Year Full Warranty; Easy 5-Step Assembly; 35-Year Legacy; 300 lb, 4 ft. 8 in.- 6 ft. 6 in. user capacity
The Teeter EP-960 would have received the best inversion table designation, but it has a feature for certain users that increases the price. We did an entire video on this, if you have back pain to the point where you cannot reach your ankles, then this is the table to get. The EP-960 has a lever that is used to secure your ankles. When you get into the table, you only have to reach the lever slightly below your knees to fasten into the table. Although more expensive, we like the ankle system. To some, it feels more secure than the standard Teeter Hang Ups pin system used in the EP-560 and other tables. The feature does add weight. This table weighs 65 pounds.
The EP-960 comes with all the features of the EP-560. The same accessories are compatible with the table, and Teeter offers a limited addition if you wish to purchase them with the table. The ankle clamping system comes pre-assembled, so assembly is the same. Just like the EP-560, adjustment is easy and quick if you have people of different heights using the table. A couple years ago we did a video on adjustment where we demonstrated switching the table from a 6’7″ person to a 5’5″ person in a few seconds.
Pros
- UL listed and FDA approved
- Comfortable ankle restraints with easy locking lever
- Comfortable flex back
- 5 year warranty
- 30 day money back
- High quality
- Support materials included
Cons
- Price is higher than most tables
- Additional weight for the ankle locking system
- More difficult to store with the heavy ankle system
LOW PRICE ALTERNATIVE: Ironman Fitness Gravity 4000
- Sturdy inversion table that may help reducing back stress and stimulating circulation
- Tubular steel frame, memory-foam nylon backrest, and powder-coated finish
- Patented easy reach 'Palm Activated' adjusting ratchet ankle locking system. Inverts up to 180 degree
- Ergonomically molded ankle cushions; Folds for storage; Assembled measures 26 x 65 x 49 inches (W x H x D)
- Weight Capacity - Supports up to 350 pounds
While not our best inversion table, we are pleasantly surprised by the Ironman 4000 inversion table. This is a heavy duty table at an affordable price. The sample we reviewed had no problems and was set up in a little over one hour. The directions could be more clear. If we were not familiar with inversion tables, we would have struggled on some steps. The fit and finish does not match that of the more expensive Teeter models, but it seems very solid.
The table uses an older style vinyl covered foam bed. As you go inverted you will sink into the foam. Because of this you do not get the sliding affect of a full plastic bed and you may need to invert at a higher angle to get the full stretching benefit of inversion. The lumbar attachment for the bed is nice, but dependent on the user. We appreciate that it is included rather than an extra add-on.
Unlike the Teeter models, you cannot positively lock out at full inversion. Teeter accomplishes this by going slightly past full inversion so you are hanging with your body not touching the table. Since most inversion is done at a lesser angle, this may not be a concern. It would be a problem if you plan on doing exercises on the table (sit-ups, crunches, side-twists, etc).
At 75 pounds, this is the heaviest manual inversion table we have looked at. While this is not a consideration if you plan to leave it in one place, it is be more difficult to move.
Warranty is one year for the frame and 90 days for everything else. This is a fairly standard warranty for fitness equipment, but we feel that it should be longer for all parts. The first thing to wear out, we suspect, is the plastic covered foam bed. If you use your table every day, this could become a concern. We are not aware of any third party testing or certifications for the Ironman tables.
Support materials are lacking with this model. Ours included a brief assembly manual with no real advice on inversion and no DVD.
While not our best inversion table, the Ironman 4000 is a good alternative to the more expensive Teeter Hang Ups Models.
Pros
- Good value at this price
- 350 Lb. capacity
- Ankle restraint lever
- Lumbar attachment included
Cons
- No third party certifications
- Foam Bed
- Weight
- Poor Packaging
- Short Warranty
- Support materials lacking
- Cannot lock-out at full inversion
Teeter Hang Ups Contour L5
- Deluxe EZ-ReachTM Ankle System: The extra-long handle for the ankle lock system reduces the need for bending; made of aerospace-grade stainless steel with a gravity lock safety system.
- One-Click Balance Feature: The patented pivot system with balance point adjustment makes finding your ideal setting a snap - one click transforms the balance point to accommodate users of different shapes and sizes without the need to remove the bed from the frame.
- Sleek Frame Design: Creates both an aesthetic and functional benefit - the style is like none other in the market and the curve of the front legs allow easier mounting and dismounting.
- Pre-set Rotation Control: The EZ AngleTM Tether Strap is a unique feature that allows pre-set angles at 20, 40 or 60 degrees and provides an easy guide to where the benefits of inversion begin and are fully realized.
- Patent-pending Pivot System: Ensures a lifetime of squeak and rattle-free rotation.
The Teeter Contour L5 is close to the best inversion table this year, but between price and availability it does not take our top spot. We wrote an article explaining that the Contour L5 is usually reserved for brick and mortar stores. Manufacturers such as Teeter need to keep their physical store retailers happy, and exclusive products are offered to them. As a result, the L5 is significantly more expensive than the comparable EP-960 and harder to find. Occasionally a few units will work themselves into online channels.
The Contour L5 has a very stylish design with the curved legs. This does not affect performance, but it does set it apart from other Teeter inversion tables. Colors are nice as well with the black bed and silver-grey steel frame.
The table includes the easy reach handle for your ankles. As we mentioned with the EP-960 above, this enables you to fasten yourself into the table without reaching down to your ankles.
The one completely unique feature of the L5 is the one click balance feature. With this feature, you rotate a dial to adjust the balance and therefore speed of rotation as you go back and come up. With other tables, you have to reset the balance point by partially disassembling the pivot points. This is a setting that a single user will set once and never touch again. However, when there are multiple users who prefer different rotational speeds while inverting, this is an excellent feature.
Pros
- UL listed and FDA approved
- Comfortable ankle restraints with easy locking lever
- Easy rotation speed adjustment dial
- Comfortable flex back
- 5 year warranty
- 30 day money back
- High quality
- Support materials included
Cons
- Price
- Availability
- Additional weight for the ankle locking system
Teeter Hang Ups EP-560 SPORT
- Gender Unisex Type Inversion Tables Dimensions 60L x 58.8W x 28.8H in. Model EP-560Sport Brand Teeter Maximum Weight 300 lbs Recommended Use Stretching Is Assembly Required Y Condition New Material Plastic Manufacturer Part Number E61002 Fitness Goal Strengthen Core, Enhance Flexibility Features Foldable Assembled Product Dimensions (L x W x H) 60.00 x 28.80 x 58.50 Inches
The Teeter EP-560 Sport is a great but misunderstood inversion table. We know many people who consider this the best inversion table available. It comes with everything an EP-560 has plus it adds a Gravity Boot conversion kit. This enables you to use the table with the included Gravity Boots. These boots are hard plastic shells with a couple of inches of foam on the inside and hooks to hang from. Click here and scroll to the bottom of the page to watch a video we did on the Gravity Boot Conversion kit.
Gravity Boots are more comfortable than any inversion table clamping system (the EP-560 and EP960 are close). They also feel more secure. You can use these on a chin up type bar, so you can take these to the gym to use as part of your workout (please be sure the bar is rated for your weight!). The downside to using them with an inversion table is that you have to put them on. Although less than a couple minutes, this can seem time consuming and may lead to you inverting less often. With a standard inversion table, you would simply get in the table, activate the clamping mechanism and invert. The Sport model does come with the standard foot clamps, but changing the table back and forth for use with Gravity Boots is not something you are going to want to do on a regular basis.
If you do not mind putting the Gravity Boots on before you use your table, then we recommend the EP-560 Sport. The incremental cost may be worth it to you. However, if you feel that you want a table you can simply walk up to and use, then one of the models above would be the best inversion table for you.
Pros
- UL listed and FDA approved
- Comfortable Gravity Boots
- Comfortable flex back
- 5 year warranty
- 30 day money back
- High quality
- Support materials included
Cons
- Gravity Boots must be used unless the standard clamps (included) are installed
- Additional cost of included Gravity Boot Conversion Kit
Combination Table: Ironman IFT 1000 Infrared
- Inversion therapy table with advanced FIR heat technology
- Ultra-thin carbon fiber heating elements in backrest help soothe muscles
- May help reducing back pain and fatigue while helping to increase blood circulation
- Inverts to 180 degrees; supports 275 pounds; folds for easy storage
- Extra-long safety handles; mesh pocket for remote control
The Ironman IFT 1000 offers a lot for the price. Infrared technology has been used for some time to alleviate pain, and we have experience with it from other products we have reviewed. This table combines inversion therapy with infrared light to target back pain. While we agree that both technologies are effective, to manufacture a table at this price point with both, sacrifices are made.
As mentioned for one of the products above, we are not big fans of foam covered inversion tables. This prevents the sliding necessary for effective partial inversion. Also, the foam/vinyl back is a wear item. The table has only a 90 warranty on parts (1 year on the frame). An electrical component on a wear surface could easily have issues shortly after the 90 days.
Like other Ironman tables, you cannot positively lockout at full inversion. This can become a problem if you plan to do exercises on the table like sit-ups, crunches, or side-twists.
The ankle restraint system is similar to older tables from Teeter and others. Unlike Teeter or the Ironman 4000, this table utilizes a foam padded bar on the front rather than the preferred cushioned cups. The ankle mechanism is lacking the tall handle of the 4000 model. If you have back pain to the point that you cannot reach your ankles, you should consider a different table.
Pros
- ETL/CETL Certified (electrical for the bed)
- Infrared Heated Bed
- Extra Long Hand Rails
Cons
- No third party certifications for table
- Foam Bed
- Foot Comfort
- Cannot lock-out at full inversion
- Lack of Support Materials
- 10-15 Minute Warm Up for lumbar
- Difficult Assembly
- Poor Packaging
Innova ITM4800 Advanced Heat and Massage
- Isolated Heat and Vibration Therapeutic massage Inversion with adjustable lumbar pad
- Five (5) position Adjustable pin system with added Patent Pending Protective Cover for easy positioning and safer inverting over strap systems
- Adjustable headrest pad with large energy foam comfort backrest pad
- Accommodates users 4ft-10in to 6ft-6in with a 300 lbs weight capacity;Material:Vinyl, Foam, Metal
- One Year Warranty
We are not impressed with the Innova ITM4800, and it is far from the best inversion table. For the money, there are better options.
The main marketing point of this table is the infrared/vibration pad that runs across the width of the table. We can understand the thought here, but feel that the execution is poor. While your experience may be different, many find the pad to be uncomfortable and cannot use it on the table. The advertising says you can use it while sitting in a chair, but we found that the vibration did not penetrate deeply and there are better infrared products on the market.
The table has a handle between the foot clamps, but it does not operate like those on a higher quality table. The user still has to reach down to the top clamp itself in order to faster into the table, which defeats the purpose. That said, the foot clamps are fairly comfortable.
The manufacturer attempted innovation with the angle adjustment. A pin is inserted into different angle points near the pivot of the frame. We prefer a simple tether strap rather than this arrangement.
Pros
- Removable infrared/vibration pad
Cons
- No third party certifications
- Foam Bed
- Infrared pad is not comfortable
- Difficult to assemble
- Lack of support materials
- Poor warranty
Innova ITX9600
- Adjustable headrest pad with large and comfortable padded backrest. Safety Information: Consult with a licensed physician before using this inversion table. Some medical conditions may not be suitable for use with this product
- Five (5) position Adjustable pin system with added Patent Pending Protective Cover for easy positioning and safer inverting over strap systems
- True Balance system for easy inverting with ergonomical ankle holding system
- Adjustable headrest pad with large and comfortable padded backrest
- Accommodates users 4ft-10in to 6ft-6in with a 300 lbs. weight capacity
The Innova ITX 9600 is popular, but far from the best inversion table. It is a discount table at an attractive price. Obvious sacrifices were made to achieve the low cost.
The foot clamps consist of a bar that holds against the top of your feet and your ankles are supported by foam padded cups. The is an outdated design, and can be uncomfortable.
Aside from a basic assembly guide, this table does not include additional support materials such as information about inversion. Assembly seemed very time consuming. Not much of the table comes pre-assembled, so there are many small parts. It comes with a wrench tool, but we transitioned to a socket wrench because of all the fasteners we had to install.
The manufacturer offers a one year warranty that does not specify parts vs. frame. We assume that the warranty covers all parts for the entire year. This is better than others, but not to the level of the higher end tables, such as those from Teeter.
Pros
- Low Price
- One year warranty
Cons
- No third party certifications
- Foam Bed
- Assembly time
- Fit and Finish
- Foot comfort
- Lack of support materials
Ironman Gravity 1000
- Sturdy inversion table that may help reducing back stress and stimulating circulation
- Durable tubular steel frame, tough nylon backrest, and powder-coated finish
- Tough rubber non-skid floor stabilizers; inverts up to 180 degrees
- Ergonomically molded ankle cushions; supports up to 300 pounds
- Folds for storage; measures 25 x 62 x 49 inches (W x H x D); weighs 46 pounds
This is the inversion table that Darwin forgot. Ironman tables have evolved well beyond this model, but it is still offered. The design is similar to the cheap inversion tables from 10+ years ago. We cannot recommend this outdated inversion table.
Pros
- Cupped ankle clamps
- Inexpensive
Cons
- No third party certifications
- Build quality
- Outdated design
Summary
When selecting the best inversion table for you, keep in mind that this is a long term investment. I recall speaking with the president of an inversion table manufacturer at a trade show who pointed out that the difference between inversion tables and exercise equipment is that people actually use inversion tables. Many people find the affect of inversion so positive that they continue to use a table for years. Contrast this against a typical exercise equipment purchase that may see use for a few months and then sit idle, and you can understand why quality is critical for inversion products. This comes through in our inversion table reviews above and elsewhere on this site.
Is there an inversion table we missed? A feature or issue we should have written about? Questions about any of the information provided here? Please let us know in the comment section below!
