How long do you spend exercising? If I told you that you could get your cardio and power sculpting done in one intense workout that only lasted 10 minutes would you believe me? It can be done, there are a number of routines that work lets go through the steps to get it done. You need 2 five pound dumbbells. [Read more…]
We constantly preach how rebounding is a safe form of exercise. In fact, many of our staff members use a Rebounder on a daily basis.
Well, have a look at this:
Was that a Needak Rebounder in the video? I think it might be, and if you watch carefully, the rebounder didn’t fail. Check out this screen shot:
Looking at that picture, all that goes through my mind is “boy, something really bad is about to happen.” Notice the blocks and what looks like longer replacement legs of some sort.
Article from our friend Jena. It’s a good read with a bunch of video as well of exercise equipment scams from the past few years. All these do are exercise your wallet!
One thing I think is hilarious about these gadgets is that usually the original is a well made (although with questionable effectiveness) piece of equipment. Then a few years or months later a bunch of copy-cat products flood the market that are both ineffective and break after a few uses.
Please let us know if any were missed by commenting below!
You want to lose weight? Eat right and exercise. That’s really it. It takes work, but the plan itself is so basic that most people look for alternatives that promise quick results. As a result, dozens of new machines are made and marketed every year to desperate people willing to pay high prices in the hopes of finding an easy way to drop pounds and firm up. But as the man said, short cuts make long delays, and most of these gadgets are wastes of time and money. The ones on this list, though, are the [Read more…]
It’s been a while since we had a funny fitness post, and I think we could all use a quick break during this busy time of year. Remi gallard is a master of hidden camera video and “acting”. This is probably his funniest video.
My favorite part is at 1:32 when he dumps someone’s drink on his head and the guy takes off after him.
Remember to leave a comment below – Let us know what you think and your favorite part of the video!