I don't think most people could do this stuff on their feet, never mind on a bike. Okay, you will not learn how to do this on one of our exercise bikes, but they will keep you in shape! … [Read more...]
Archives for August 2009
Improve Breathing Performance: Our PowerLung Experience and Review
Everyone knows the feeling of difficulty in breathing during exercise, competitive sports, or any intense effort. It stands to reason that if you could increase your breathing performance, thereby increasing oxygen intake, that you could dramatically increase performance in virtually everything you do. For years I had looked for a product that would increase my endurance and … [Read more...]
Let’s Talk about Stress
The title of this article made me suddenly want to breakout in song…”let’s talk about stress…baby, let’s talk about you and me…let’s talk about all the good things and the bad things that can be.” Ok, right melody, wrong relaxation technique. Maybe I am just trying to get you in the mood to talk about that dreaded S word…Stress. Do you know the American Institute of Stress … [Read more...]
Amazing Exercise Ball Trick!
IMPORTANT DISCLAIMER from our law firm, Dewey, Cheatem & Howe: Do not try this at home! https://www.youtube.com/watch?v=oxv61vgRRw8 Here is a great selection of exercise balls. Just don't be flipping around like this guy! … [Read more...]
Why we prefer Elliptical Machines over Treadmills
Yes, we prefer elliptical trainers, but rowing machines are awesome! … [Read more...]