The following are questions that Yoga teachers still need to answer, in spite of overpowering proof that Yoga is “the mother of all health maintenance systems.” Mainstream thought is finally making up ground, with the progress Yoga is making, but it has taken 5,000 years for us to get this far.
Seriously, how can Yoga allow you to lose Weight?
Finally, some of the “Yoga and Weight Loss” studies have come in, and [Read more…]