Wondering how to boost your metabolism without feeling rushed or jittery? You need look no further than white tea. This delicious beverage is currently rising in popularity, and for some very good reasons.Like all natural teas, white tea contains caffeine. Caffeine is a mild appetite suppressant that is one of nature’s best metabolism boosters. White tea contains less caffeine … [Read more...]
Archives for September 2011
BHI Twitter Weekly Updates for 2011-09-30
From Better_Health_Innovations's archives: Seven To Nine Hours Of Sleep? I Wish! http://t.co/39W88zJq via @BlogGlue # FITNESS CALENDAR: Visit CITIZEN-TIMES.com/health to see the full Fitness Calendar. NIA: Neuromuscular Integrativ... http://t.co/EJKzOjYB # Reasons to study in an alternative medicine institute Kolkata ...: Alternative medicine has a couple of therapie... … [Read more...]
Best Foods for Brain Health
Keeping your brain healthy can mean a number of things. At a simple level, it can mean eating healthy, energizing food so you can get through an exam or work meeting. But when you think about it at the long-term level, it could mean preventing brain tumors, dementia, Alzheimer’s disease and a number of other problems that can happen to the brain. And eating healthy for the … [Read more...]
The Truth About Hypnosis And It’s Medical Uses
There is a stigma that comes with hypnosis. Many people think of the magic shows where the hypnotist makes someone cluck like a chicken when they hear someone mention hypnosis. There us a huge difference between actual clinical hypnosis and the side show hypnosis. Clinical hypnosis is used to help people over come bad habits and even to help to cure some diseases. Hypnosis puts … [Read more...]
Acupuncture Helps Where you Least Expect It
A few years ago I wiped out in a pretty epic fashion (on the wet tiles in the bathroom) and strained my lower back. I found in the months that followed that I was certainly going to be a victim of chronic back pain. I would execute a series of elaborate stretches each night before bed so I would be comfortable enough to fall asleep. I’d always wake in pain the next … [Read more...]
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