Archives for December 2011

BHI Twitter Weekly Updates for 2011-12-30

Fitness trainer: If Obama can, you can: Personal trainer Cornell McClellan was working out with President Obama ... http://t.co/yEkxF5nw # What is alternative medicine anyway | Focus on health: Alternative medicine is any unconventional, unorthodox, u... http://t.co/dLEO526Y # Improving fitness is for every age and ability: Nothing gets in the way of fitness like a good … [Read more...]

Natural Methods for Treating Seasonal Affective Disorder

By Katie Brind'Amour Leave a Comment

Seasonal Affective Disorder, or SAD, is more than just the “Winter Blues.” It is a form of seasonal or temporal depression that typically affects people during the winter months of longer nights and less sunlight. If you suffer from SAD, there are many alternative therapies that can naturally help you improve your mood and reduce depressive symptoms, even if you already use a … [Read more...]

BHI Twitter Weekly Updates for 2011-12-23

By Steven Kirchhof Leave a Comment

Free Shipping On ALL Items! Today Only! http://t.co/enFb5q0i #vr4smallbiz # North Shore fitness trainer charged with credit card fraud: A North Shore fitness trainer has been accused of fo... http://t.co/0U1rud0V # Alternative Medicine School FAQ | Focus on health: schools teaching alternative medicine in health and medical d... http://t.co/OCam5CAo # Golf fitness: Golf … [Read more...]

Use The Paleo Diet In 2012

By greghenderson Leave a Comment

Be honest, do we really know where our food comes from? What hormones may have been injected into it and whether or not it was genetically modified? When we are walking down the aisle of the grocery store, we often do not know what half of the ingredients in most of the products are or why they are there. When you lose weight with the Paleo diet that is exactly what you are … [Read more...]

Stay Thin Over The Holidays With These 4 Healthy Foods

By Angela Leave a Comment

One of the biggest worries that many people have over the holiday season is not what to get that special someone for Christmas or where you are going to let your guests that are staying with you over the holidays sleep, but how to keep off the pounds over the holidays. A great way to keep off extra weight over the holidays is by fixing healthy Christmas dishes to replace … [Read more...]