Medical emergencies can happen to anyone, including people who are normally in good health. Making sure that you’re prepared for one can help keep the situation under control. You can also take steps to ensure that you don’t suffer any serious financial consequences from unexpected medical expenses. … [Read more...]
Archives for June 2012
Percussion Massage: We Compare The Thumper Sport Against the Homedics Compact
A discussion of percussion massage and two options for home use. Overall, I was disappointed with the Homedics massages. I really wanted their massager to be successful through the evaluation, but I cannot recommend it based on build quality, ergonomics, and effectiveness. The Thumper Sport performed much better through the evaluation, and I consider it a better value even … [Read more...]
Benefits of A Spinning Classes
Spinning In the past nine months two things have completely changed my fitness. My life changed when I increased my Kettlebell sessions to many times a week. It was only a matter of some weeks when I cut down a lot of fat from my body and also made some lean tissues over my shoulders and arms. This changed my physique and my posture improved a lot. According to me, in any … [Read more...]
Why Does Working Out Have to Be Such a Grind?
Exercise has kind of a bad rap. Everyone knows it’s healthy; everyone knows they should be doing it. But only a handful of people seem to think it’s fun. If you’re one of those people – fit, toned, muscular, or on your way – more power to you. For everyone else who thinks that working out is one of the last things they want to do, you’re far from alone in your sentiments. If … [Read more...]
How Does The Teeter Hang Ups EP-560 Inversion Table Stack Up Against the EP-550?
It seems like we've been putting out a lot of Teeter Hang Ups videos and blog posts lately. In this video, I review the features of the new Teeter EP-560 inversion table and also walk through the differences between it and the Teeter EP-550. As of this post, both models are available, and I hope that this helps you decide which is right for you. Click Here for more … [Read more...]