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Archives for August 2014

Aging is More than Coping

By Monica Hughes Leave a Comment

Not many people enjoy getting old. Aging means the preconceived notion of gaining weight, contracting diseases and losing mobility. People in societies like America have this fetish with staying young as long as possible. They do whatever they can to look young; whether that be Botox, lipo-suction or excessive working out. It seems though that those who are able to stay looking … [Read more...]

Moving to Stop the Smoking!

By Monica Hughes Leave a Comment

Lessening your impulse to light up could get easier by adding a bit of exercise in your life. People with depression have a more difficult time of quitting and can smoke around twice as much as someone without depression. Those with depression, or another type of mental illness are more likely to pick up a cigarette anyways.Studies have found that exercising, like taking a … [Read more...]

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