That’s right. Did you ever wonder why your mom was so insistent on eating your vegetables, which you thought were gross, when you were a kid. She did it because they were healthy for you. I created an infographic on today’s “gross” food that is actually really good for you. So take a look below, and don’t forget to share it!
(Click on the inforgraphic for a larger view in a new window)
Please feel free to use this infographic on your site with a link back to this post or to www.betterhealthinnovations.com
Have you tried any of these? Have any more gross foods? Let us know by commenting below!
hi there! Who said that tofu and kimchi are gross food? Have you tried balut? It is a Filipino food which is an egg with a baby chick inside. That is gross indeed. But what can we do? they are rich in nutrients.
Georgia Melnick,
Coenzyme Q10
Whole Health
Almost everyone aware that mostly healthy foods are not good in taste that is why they ignore these healthy foods.