Yup! You read correctly! Parkour â€“ the daredevil activity of performing jumps and flips through urban environments like an obstacle course normally thought of as a â€œyoung manâ€™sâ€ sport. Not anymore.
In London, about a dozen men and women over the age of 60 get together to practice the main elements of the sport. The movements are brought down to a level of adaptability for anyone to be able to handle. Even those with replacement joints and other medical conditions are able to increase their strength and flexibility in their daily activities.
Could this trend of seniors learning Parkour possibly grow to a worldwide phenomenon?
See full article at yahoo.com