Back Pain Archives | Better Innovations

Teeter Hang Ups EP-960 vs. Contour L5 Inversion Table Comparison

November 6, 2013 By Steven Kirchhof

Teeter Hang Ups EP-960 Inversion Table — Teeter Hang Ups EP-960

We have been fielding questions about the differences between the Teeter EP-960 and Contour L5 Inversion tables lately, and thought we would publish a quick comparison between the two. To see a comparison of over 10 of the most popular tables, check out our best inversion table review and comparison article.

Background

The Contour L5 is sold through retailers whose sales are primarily local (brick & mortar), while the EP-960 is sold through online and offline retailers. It is not uncommon for B&M retailers to have access to exclusives. This helps them compete against online merchants who frequently have better pricing due to their low overhead. And with heavier items, such as an inversion table that weighs around 70 pounds, many consumers would prefer to have it delivered to their door rather than have to pick it up (especially for those with back pain). Keep in mind while reading that Better Health Innovations carries the EP-960, but not the Contour L5.

Feature Comparison

The two inversion tables share the same bed design, foot clamping, and tether, which are critical parts of an inversion table. So, back and foot comfort will be identical on either table. In addition, operation of both tables is identical.

The L5 has a unique mechanism where the rotational speed (basically an adjustment for the center of gravity) of the table can be set with a dial. On the EP-960, this must be set by removing the bed from the frame. While this may seem important, the rotational speed setting is typically only set twice during the life of the table. Having dealt with thousands of inversion table customers, and having used inversion tables ourselves, we have found that this is set once when the table is set up and maybe one more time once the user gets used to inversion (by speeding up the rotational adjustment).

The L5 sports a different frame design with a more curved look. We will leave it up to you on the attractiveness of the table vs. the EP-960. We have not had experience folding the L5, and we are not sure if the leg design would effect storage. The EP-960 folds up very well. Both tables accept the accessories that came out for the 60 series earlier this year.

Warranty is the same for both tables – 5 years on everything. I am absolutely sure that the L5 has comparable quality to the EP-960 and other Teeter inversion tables. Teeter doesn’t mess around with quality, and I have never seen a poorly design table from them. Both tables carry the UL Mark and have passed UL certification testing.

Looking at the manual for the L5, assembly appears to be pretty much the same with the same components being pre-assembled (such as the frame and mainshaft)

Strangely, I cannot find any statements for money back if the table does not work for you. With the EP series, Teeter offers a 30 day money back, allowing you to use the table for that period and return it used for a full refund.

Conclusion

So, which is the best inversion table? Whether the rotation adjustment improvement and the leg design warrants a price tag $100 to $179 higher than the EP-960 is debatable. Currently (subject to change with time), the EP-960 price is $399, which includes a 110% price guarantee. Advertisements for the L5 indicate a $499 to $579 price tag. If money were no object, you may consider it, but even so, with the L5 it appears there is not a trial period and the BHI Inversion Coaching Program is not available. From that perspective, you are actually getting less value for more money. Based on this, I very much recommend the EP-960.

When available, you can find the Teeter L5 by clicking here.
We have a lot more information about the EP-960 or to buy: clicking here

LED Technologies DPL FLEX System Review

October 14, 2013 By Steven Kirchhof

We have been experimented with the new DPL Flex system for about a month now, and so far the results have been very positive. Using light therapy for pain relief is nothing new, but having a powerful unit such as the Flex configured so the user may wear it is pretty ground breaking. Note that it does still plug into an outlet, so you cannot where it “out”. However, it is far easier to use the Flex on areas of the body that need relief from pain or soreness than with their full sized DPL system

Watch the video below for more information about the system, and be sure to click below for a more detailed description.

CLICK HERE for more information about the DPL Flex System.

How To Adjust a Teeter Hang Ups Inversion Table

August 21, 2013 By Steven Kirchhof

We get a fair number of questions about how a Teeter inversion table is adjusted for height. With Nadia joining us for the summer as an Intern in our video production department, we thought that is would be a great opportunity to show how a table is adjusted. Nadia is 5’5″ tall and I am 6’7″. As you can see in the video, adjustment is very easy and fast.

The model used is a Teeter Hang Ups EP-960, which can be purchased on our Better Health Innovations site. Click here for more information or to order on Amazon.

Motorcyclist Guide To Back Pain

April 5, 2013 By Steven Kirchhof

As you know, back pain can be debilitating to the point where you cannot pursue the lifestyle that you may have had in previous years. The act of sitting in the same place for a period of time can produce intense pain and discomfort. Coupled with a relatively fixed position for the arms and legs, vibration, and the occasional pot hole, and motorcycling can become impossible for those with back issues.

Fortunately, we have just published a back pain guide specifically for the motorcyclist. Within this guide, you will find practical tips, techniques, and therapies that you can start using today in order to relieve your back pain.

	Effective Reveals a solution you can do for just a few minutes a day in your own home. This solution is effective that a recent medical study showed that patients were 70.5% less likely to require back surgery.	We will never sell your email address or spam you. Promise!
	Life Changing Join thousands of people who have literally changed their life by reducing their chronic back pain. Participate in activities that have been impossible for you with back pain.
	Immediate Fourteen natural techniques that do not involve drugs or surgery that you can put in place TODAY to relive your back pain.
Imagine walking, playing, and even riding your motorcycle without back pain. You may have tried all sorts of treatments just to get your life back, including medication, physical therapy, and even surgery. Fortunately, there is one therapy that is proven to reduce back pain. In fact, this therapy has been shown in a recent medical study to reduce the need for surgery by over 70 percent! This ebook reveals this therapy along with 13 others, many specific to motorcycling, to relieve your back pain.

"I could not be happier with the results I am experiencing" – John H., Danvers, Massachusetts

"I want to express to others this really works!" – Larry M., Wichita, Kansas

"… this is the best thing I have ever had for my back pains" – Dr. Tim Emery, DVM, Fletcher, North Carolina

"I am now completely pain free! Thank you so much for your wonderful product" – Steve Nofziger, Gypsum, Colorado

9 Benefits of Acupuncture

February 26, 2013 By Lauren Hill

Acupuncture is an alternative form of medicine that originated thousands of years ago in China. The popularity of the treatment spread to Europe. Throughout the last 50 years, it has become increasingly common in the United States and Canada. During acupuncture, needles are inserted at the patientâ€™s skin at certain points and depths. It has been known to provide these 9 benefits.

1 – Relief of Nausea

One of the growing reasons many people take advantage of acupuncture is because it has been known to help relieve nausea. In particular, it is especially helpful to minimize sickness that comes after surgery or intense medical treatments. Many doctors actually recommend it to their patients before and after surgery to minimize pain and recovery time. It serves as a great alternative form of pain relief and does not have the unfavorable side effects (like nausea) that many pain medications cause.

2 – Minimizes Back Pain

Another common ailment that acupuncture can help is back pain. Many people who suffer from chronic back pain prefer this eastern form of medicine to help them get the relief they need to handle daily activities and sleep better. During the procedure, doctors are able to target pressure points in the back that may be causing the pain. This targeted pain relief effort can be much more successful at reducing discomfort than common pain medications.

3 – Increases the Effectiveness of Pharmaceuticals

Many doctors also feel that acupuncture can help to increase the effectiveness of pharmaceuticals. In particular, many mental health doctors recommend the procedure for patients on Prozac. When combined together, anxiety and depression is greatly reduced. Also, patients undergoing acupuncture usually need lower doses of their medication. This reduces common side effects that are unpleasant, including weight gain, nausea, and a diminished sex drive.

4 – Helps Treat Veterinary Problems

Furthermore, acupuncture has been proven to be successful in the veterinary field. Many veterinarians are actually using this treatment in combination with traditional methods. They find that the therapy successfully reduces pain in animals and can promote recovery from a variety of sicknesses.

5 – Reduces Indigestion and Heartburn

In addition, regular acupuncture is a great way to minimize stomach problems, especially indigestion and heartburn. These two problems are especially common among pregnant women. Although diet changes are recommended to alleviate these concerns, it is not always easy with pregnant women due to taste changes. Also, even adhering to a strict diet cannot ensure that indigestion and heartburn will disappear. Since pregnant women are limited on the medication they can take, this alternative form of medicine is greatly beneficial at relieving discomfort and allowing women to have more favorable pregnancies.

6 – Minimizes Side Effects of Radiation and Chemotherapy

The therapy is also known to greatly minimize the side effects that cancer patients experience with chemotherapy and radiation. It can reduce nausea and dry mouth that is common with these treatments. In addition, patients who receive combine acupuncture with chemotherapy and radiation also have better mental health. Though not all symptoms are alleviated, they seem to have a better outlook and more hope for the future.

7 – Lessens Constant Headaches

Many patients that suffer from a variety of headaches also find relief with acupuncture. The needles can be used to target pressure points that may be triggering the pain. Sometimes this can prevent headaches from returning. Also, in patients with severe migraines, it has been known to significantly reduce the pain and provide a more comfortable life for these individuals. In fact, many pregnant women who cannot take strong headache medications often rely on this alternative form of medicine to provide them with relief from head pain.

8 – Weight Loss

Those individuals who are overweight might also benefit from acupuncture. Although the results on weight loss vary, many people have an easier time losing weight when this therapy is combined with diet and lifestyle changes. The reason for this is because it can reduce the occurrence of triggers that might be the cause of overeating.

9 – Safe and Effective

Finally, this therapy is extremely safe for all individuals. Very few side effects result from it compared to those that come when individuals take pain medications. It works particularly well for the following people:

Individuals who cannot take pain medications.
Individuals who donâ€™t respond to traditional pain medications.
Individuals who do not want to take pain medications

Talk to your doctor today about this eastern form of medicine. It has many benefits and it could help you to minimize your pain and get the relief needed from some of the most common medical concerns.

Lauren writes for Solstice Medicine Company, a company offering traditional Chinese remedies for joint pain, immune system support and allergies. Check them out here.