Ever since the launch of the now legendary 'Brain Training' we have become obsessed with exercising our brains. From sudoku through to speed memory games, testing our mental capacity has become as common a part of modern social dynamics as pushing ourselves to our physical limits. Yet the interactive puzzle genre has come leaps and bounds since Japanese gaming giant Nintendo … [Read more...]
Best Foods for Brain Health
Keeping your brain healthy can mean a number of things. At a simple level, it can mean eating healthy, energizing food so you can get through an exam or work meeting. But when you think about it at the long-term level, it could mean preventing brain tumors, dementia, Alzheimer’s disease and a number of other problems that can happen to the brain. And eating healthy for the … [Read more...]