Evolution is a natural process and an inevitable happening. Though from the neolithic and paleolithic age, human race has progressed into what we are today, little changes have happened in our body structure and bodily functioning. When new age eating and living habits are considered to be the root of all diseases and bodily injuries happening to us, we are forced to look back … [Read more...]
Does Your Diet Need a Makeover? Tips to Change Your Eating Habits for Good
In an age of busy lifestyles, and an overabundance of convenience foods and drive-through options, the average American diet sorely leaves something to be desired. Obesity and a host of lifestyle-related health conditions are commonplace and the number of afflicted continue to climb at an alarming rate. We often underestimate the power of eating well because a ‘’balanced diet’’ … [Read more...]
Weight Gain Caused by Artificial Sweetners, What are the facts?
WebMD News from HealthDay By Brenda Goodman HealthDay Reporter WEDNESDAY, July 10 (HealthDay News) -- Artificial sweeteners appear to disturb the body's ability to count calories and, as a result, diet foods and drinks may wind up encouraging weight gain rather than weight loss, an expert contends. These sweeteners may also increase the risk of health problems like heart … [Read more...]
Study Reveals Reduced Calorie Intake helps to Curb Alzheimers and Prolongs Life
A group of researchers from Massachusetts Institute of Technology conducted tests on 2 groups of mice engineered to experience rapid neurodegeneration. Half of the mice were fed a normal diet, while the remaining half ate a reduced calorie diet. Continue to read... … [Read more...]
5 Great Ways To Trim Down For Summer
How to shed those winter pounds Summer is right around the corner and before you know it, you will be invited to throw on a revealing outfit and show off that pale body of yours. It’s not going to be the most attractive you have ever looked, but what do you expect? You’ve been in hibernation for six months. The best you can do is hit the gym and make sure you have got the … [Read more...]
- 1
- 2
- 3
- …
- 7
- Next Page »