We have been fielding questions about the differences between the Teeter EP-960 and Contour L5 Inversion tables lately, and thought we would publish a quick comparison between the two. To see a comparison of over 10 of the most popular tables, check out our best inversion table review and comparison article. Background The Contour L5 is sold through retailers whose sales are … [Read more...]
Are Exercise Balls Evil?
Probably not. Perhaps there should be some screening before allowing people to use these things! That said, maybe a small trampoline would be better for your low impact exercise. Kind of like the rebounders at Better Health Innovations … [Read more...]
Teeter Hang Ups EP-560 Inversion Table Assembly and Features
Teeter Hang Ups claims that their new EP-560 inversion table can be assembled in 13 minutes, so I put it to the test. I have assembled other models in the past, but this was my first time with their newest series of tables. The 13 minutes is possible, but only after you've taken all the parts out of the box. Teeter does a nice job with protecting their tables during … [Read more...]
Regular exercise is the key to a sound mind
Recent studies have shown that regular exercise is not only good for the body, but also good for the brain. In fact, lack of exercise may even account for that feeling of “fight or flight” you have when you are under severe stress. The next time you feel the urge to “flee,” choose a flight of stairs instead of the elevator. Going on a brisk walk or having a run will release … [Read more...]
Teeter Hang Ups FIT-100 Inversion Table Review
Last week the Teeter Hang Ups Teeter Fit-100 Inversion Table was released to a handful of select retailers, including Better Health Innovations. I had some hands-on time with the new table when it was unveiled at the Health+Fitness Business Expo last month in Las Vegas. I also spent quite a bit of time with the folks from Teeter, including their founder, Roger Teeter. In this … [Read more...]