The Amazing Little Quail Egg Reaps Giant Benefits

Eggs have long been a source of protein and vitamins. Quail eggs have some unique benefits. Even though quail eggs are much smaller than chicken eggs, their nutritional value is three to four times greater. They also contain 13 percent protein, a 140 percent greater amount of B1 and five times as much iron and potassium. To learn more about this super food, click here……