Whiplash injuries relate to the injury of the neck and the backbone, which usually occurs after the body is exposed to a sudden impact. This sudden impact could be due to a car crash or suddenly diving into a pool of water. The sudden deceleration caused due to any of the mentioned events can lead to the neck or vertebrae being injured.
Whiplash injury is very painful and can continue for months. Therefore, those who have suffered from whiplash injuries should look for an effective treatment method, which can provide them with long term relief.
While there are drugs and several other methods of treating whiplash injuries, they do not provide complete healing, and tend to only alleviate the symptoms. They also can have side effects, which lead to other types of problems. Therefore, holistic treatment methods are better suited to treat whiplash injuries, as they help in restoring the physical and psychological well being of the person, naturally.
Some alternative treatment methods for whiplash injuries include; reflexology, chiropractic treatment, massages therapy, osteopathy and physiotherapy. The strategy to treat whiplash injuries is to keep the injured joint or soft tissue mobile so that stiffness is prevented. The mobilization of the joint also helps in pushing the nervous system to function effectively, which, in turn, will ease pain.
Whiplash injuries can be improved by a healthy and nutritious diet. Therefore, the help of a nutritionist too can be taken. The nutritionist would advice you to eat foods such as oats, green vegetables, nuts and sunflower seeds to provide vitamins, magnesium and fatty acids.
Additionally, certain herbal remedies help in reducing the tension of the muscles, thereby easing the pain in a whiplash injury. Herbal medicines such as tinctures, medicinal oils and certain supplements can help the whiplash injury symptoms.
Brisbane physiotherapists recommend taking the help of physiotherapy as an effective method of treating whiplash injuries. Centres for physiotherapy in Brisbane offer specialized services for treating whiplash injuries. They advise and explain the nature of the injury and recommend treatment that can be followed in order to reduce the symptoms and ease pain.
After analyzing the injured area, the Brisbane physiotherapists recommend the practice of certain exercises that can help in improving the range of movement of the neck. They massage the neck, shoulder and the upper thoracic region, bringing relaxation and comfort to the patient. Other than this, Brisbane physiotherapists also teach postural awareness to limit the aggravation of the symptoms. Therefore, if you are suffering from whiplash injuries, you simply need to consult centres for physiotherapy in Brisbane.
You can also checkout Inversion Tables over at the BHI Store.
Leave a Reply